Health

Sugar: Delicious or Suspicious?

 The next time you feel like eating a whole candy bar or some gummy bears and call it a meal, consider these scary facts about eating too much sugar:

• Sugar can suppress the immune system (more frequent and longer diseases)
• Sugar interferes with the absorption of calcium, which is important to bone health.
• Sugar causes a "high" that eventually leaves you cranky and tired.
• Sugar contributes to tooth decay!
• Sugar can cause migraine headaches
• Sugar can increase cholesterol.
• Sugar contributes to excess wieght.
• Sugar can intensify allergies.
• Sugar can lead to heart disease, arthritis, osteoporosis, diabetes, cancer, and other degenerative diseases.

Think twice before you overindulge!!!